Challenges
Halloween 2023 Workout
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Take the Halloween Workout Challenge
Zombies, RUN!
30-second fast feet
Flying Bats, DUCK!
15 squats
SHH, hold very still…
30-second plank
Zombies, AGAIN!
30-second fast feet
Jump Over the Graves!
10 squat jumps
Stay Low!
10 push-ups
Try to Sneak By…
20 walking lunges
Repeat 3 times!
Your first move is one tap away.
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